Are you looking for relief?
Have you had a recent stressful experience that you feel is affecting your functioning? Is there an ongoing problem or stressor in your life that you are struggling to cope with or manage? This opportunity may be for you!
Join Adina (LCSW, EMDR Certified) and Anna (LAPC, EMDR Trained) for a virtual/telehealth group experience utilizing an integrated art and EMDR protocol (IGTP) proven effective for stress reduction.
Participants typically experience an increased ability to cope with and a reduction of symptoms from:
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Burnout or compassion fatigue
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Previously unresolvable work stress
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Symptoms from a recent event, trauma or loss
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Anxiety related to a recent stressor
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Sleep challenges related to an unresolved stressor
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Intrusive or recurring thoughts about a stressor or event
This unique and highly effective EMDR protocol pairs art for personal processing of a unique event with the support of a group as each person works individually but has the opportunity for sharing growth at the end of the protocol.
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Most insurances accepted. Adjusted fee private pay scale available, as well as HSA/FSA options.
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Flexible session options available in person or virtually by request for groups who have experienced a shared stressor or community event. Please share your request for participation by filling out a contact form below.​​