Are you looking for relief?
Have you had a recent stressful experience that you feel is affecting your functioning? Is there an ongoing problem or stressor in your life that you are struggling to cope with or manage? This opportunity may be for you!
Join Adina (LCSW, EMDR Certified) and Anna (LAPC, EMDR Trained) for a virtual/telehealth group experience utilizing an integrated art and EMDR protocol (IGTP) proven effective for stress reduction.
Participants typically experience an increased ability to cope with and a reduction of symptoms from:
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Burnout or compassion fatigue
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Previously unresolvable work stress
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Symptoms from a recent trauma or event
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Anxiety related to a recent stressor
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Sleep challenges related to an unresolved stressor
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Intrusive or recurring thoughts about a stressor or event
This unique and highly effective EMDR protocol pairs art for personal processing of a unique event with the support of a group as each person works individually but has the opportunity for sharing growth at the end of the protocol.
Our next group sessions are scheduled for Thursday, January 29 and February 26 at 7:00-8:15 P.M.
$40 per session
Private pay, HSA or insurance options available, and sliding scale options based on need
Begin registration by providing your information below. There are limited spots available.
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